National Relaxation Day is an annual event. Every year this day observed by the United States. National Relaxation Day will celebrate on 15th August 2019. This day to focus on taking care of ourselves and take a moment to relax. It was proposed by Sean Moeller of Clio, Michigan in 1985.
Mainly this day celebrates by using (hashtag) #NationalRelaxationDay to post on social media and spread the word. Like people update the status on FB, twitter, etc by adding some text about this day.
On that day people take rest from work. There is some organization involved here who provide the idea about relaxation. Including BBC Earth, the Mental Health Foundation, The New Scientist, Sport England, and the US Army. Below given relaxation idea which they provide.
- Reading a book
- Fishing with a friend
- A picnic in the park
- A movie
- Window shopping
- Lunch with friends
- Drinks with friends
- Watching sports
- Walking along the beach
- Taking a drive in the country etc.
What is your favorite relaxation activity? Share with us. Leave a comment by adding your relaxation activity.